Showing posts with label domestic violence. Show all posts
Showing posts with label domestic violence. Show all posts

Saturday, May 9, 2009

FL “Man” Throws Infant From Car @ Issue Women: How Tell If You’re Dating A Psychopath Men: How To Know If You’re One

By now, I’m sure you’ve all heard about 21-year-old Richard McTear, Junior, who allegedly threw an infant from a car along I-275 in Florida Tuesday morning. The 3-month-old boy died. According to ABC news, the police were called to a home at 12414 North 15th Street about 45 minutes earlier on a domestic violence call at the Marbella Apartments. The caller, Jasmine Bedwell, said that she and McTear were fighting and that she and her 3-month-old son had been battered. Bedwell told the operator the man picked up the baby and threw him on the concrete. McTear then picked up the child and took off in a blue 4-door Chevrolet Impala. When asked why he did it, McTear replied, “It’s a dirty game.”

Obviously, McTear is sick; therefore, I don’t want to dwell on his actions but rather on how to help women avoid such men and help men recognize when they need to get help—before they shed innocent blood.

So, women, how would you know if the person you’re dating is capable of this sort of violence?

Look for control issues. If he always has to pick where you go for a date, where you sit at the movies, orders your food without asking what you want or needs to know where you are and who you are with every second of the day—step back, he’s crazy!

Observe what he focuses on. Psychopaths can be very obsessive-compulsive on the smallest things. If he freaks out when you move a knick-knack on his mantle or fold a towel the wrong way, you may be in for a scary ride.

Watch for attempts to isolate you. Psychopaths work best once they have you isolated from family, friends and anyone who can point out what a kook you’re involved with. Sometimes, they start by needing to be with you every moment, leaving you no time for others. He’ll continue by curtailing your phone calls. He’ll conclude by taking you to isolated places, like his "romantic" trailer up in the mountains, where you can’t get away.

Beware of jealousy. If he becomes insanely jealous and enraged when you talk to the waiter, your friends, or even your brother, get out of the relationship.

Finally, take this tip from Dovescorner, Psychiatric Nurse at a major hospital and good friend. Look for change! Sudden and not typical "he is finally coming around" change in situations. Bipolar people usually do this before just before committing suicide.

Guys, how would you know if you’re crazy?

If, like this fellow, you’re caught up in a lifestyle that only allows resolution of problems through violence (whether physical, emotional, verbal, or whatever), you don’t respect human life, you don’t mind taking a human life, or you don’t respect your own—and all of your "friends" act and react the same way, you are crazy. Get help; now!

It's as simple as that.

Sunday, February 22, 2009

Domestic Violence: Dumb, 'cause you can't solve problems with your fists

I originally included a recent Rihanna photo at the beginning of this blog. Because some felt it a bit much, I have removed it. And, although the photo is disconcerting, so is this issue.

Hitting anyone out of anger is not only wrong its wrongheaded. Know why? Because you can't solve your problems with your fists. Therefore, if you're trying to solve a problem or issue in this way, you're dumb.

Did you know that African-American women experience intimate partner violence at rates 35% higher than their White counterparts and 2.5 times the rate of men and other races? It's true. And, according to the Institute on Domestic Violence, "violence affects all Americans, regardless of race, gender, or socioeconomic status. However, this threat has disproportionately dire consequences for African-American women." Did you also know that domestic violence is not just limited to men? Yeah, women hit too. But no matter which way the fists fly, the behavior is just plain wrong.

The way I see it, you've got two issues going on here: handling the explosive situation and managing your emotions. Following are tips on dong both:

If you're really trying to solve a problem or issue, you need to COMMUNICATE:

Women's media.com offers advice on controlling one's anger:

1. Become Aware of what precipitates your anger--identify what "sets you off."

2. Monitor the feelings and bodily sensations you experience when you're becoming angry.Learn to use these sensations as cues to stop...

3. Change the thoughts that trigger anger, interpreting the situation from a different (less provocative) point of view. Often, this involves looking at the situation from the other person's perspective.

4. Write down angry thoughts. Once you have them on paper, challenge and reappraise them. Or write a letter to the person you're angry with and then tear it into a hundred pieces. But be careful: The longer you dwell on what made you angry, the more reasons and self-justifications you can find for being angry. Try not to fan your own fire.

5. Identify and express the feelings that precede anger. Anger is often a secondary emotion, erupting in the wake of other feelings, like frustration, resentment, humiliation, or fear. Try to become aware of the underlying emotion and express that feeling instead of anger.

6. Respond assertively.The goal isn't to suppress anger, but to express it in non-aggressive ways. Blaming, accusations, threats and name-calling are aggressive responses. Calmly and assertively stating your thoughts and feelings about a situation, without blaming, is a far more powerful way to respond in conflict.

7. Relax.Anger is a high-arousal state, so one of the most helpful things you can do is engage in an activity that lowers blood pressure and heart rate, like yoga, stretching, deep breathing, massage, visualization, guided imagery or meditation. Activities like gardening, painting, and woodworking may also be very helpful. Running, walking, dancing, swimming and other forms of aerobic exercise "work off" anger and leave you feeling relaxed.

8. Relinquish your anger.If angry feelings about a particular person or situation are eating at you and none of the above techniques proves helpful, try doing what may be the most courageous and difficult thing of all: Just let it go. If the anger is based on some old wound deep inside, letting go starts a healing process. Consider enlisting the support of a professional counselor or therapist.

A technique I've found helpful is keeping the conversation constructive and on the issue: no name calling. Remember, words can hit like a fist. My Mom has a saying, "you can withdraw your fist, but you can't withdraw a spoken word." Think about it.
But what if despite your best efforts, you're in a heated discussion?

Associated Content printed a great article on dealing with arguments and offer the following tips:


"...the only real ways to end an argument on good terms are walk away, let down your viewpoint or find a way to change the argument into a calm discussion." The best way to attempt [to get to a calm discussion] ...without conceding your viewpoint is to use repair attempts. Make the other person aware that you understand their concerns and assure them we will discuss this when we are both calm. Another option is to turn away from anger and towards love, use affection and say something like "we do not need to do this now, just come and hug me”. Talk about issues before they become real issues and discuss things calmly before they become arguments."

Remember, never hit or insult--those two actions just won't solve your problem.

How about you? Share your story, tell me what's worked for you.